Wagyu is well know for the marbling (or “sashi”). You may think such fatty beef is not good for your health, but it actually contributes various health benefits..
Wagyu contains oleic acid and stearic acid. Oleic acid is an omega-9 fatty acid which is said to help your blood flow smoothly.
Two Main Benefits of Oleic Acid:
・May decrease LDL Cholesterol and possibly increase HDL Cholesterol.
・Slow oxidation help suppress the development of peroxide in the body.
Oleic acid is associated with prevention of cancer, arteriosclerosis, cardiovascular diseases, brain disorder, and diabetes.